Pregnancy is an extraordinary time for you and your partner. You can have an amazing pregnancy, birth and new born experience with correct support and knowledge.
There is a vast amount of information available and trying to absorb all the do's and don'ts can be overwhelming for new parents. This is where Gravida will help you. We will support you and your partner throughout your pregnancy and beyond. Our packages will provide you with the tools needed both practically and emotionally make informed decisions for your pregnancy, birth and new-born baby experience.
The next nine to fourteen months your body will undergo many physiological changes, preparing you for birth and caring for your baby. You are in charge of how well your body deals with these changes. You will have a safer, easier pregnancy and birth if you are active and eat healthily. Gravida will support you in staying fit and healthy by personalising an exercise program for your pregnancy and postpartum period; and providing you with the nutritional knowledge to make healthy choices for you and your baby.